Product Details
- Product: Green Gram Split
- Also Known As: Moong Dal Chilka, Green Gram Split with Skin, Chilka Moong Dal
- Form: Split dal, with green skin
- Colour: Green skin, pale yellow inside
- Taste: Mild, earthy and slightly sweet
- Texture: Soft, smooth and creamy when cooked
- Origin: Western and middle states of India
- Net Weight: 1000 Grams
- Gross Weight: 1020 Grams
- Packaging: Vacuum pack
- Shelf Life: Best before 12 months from date of packaging under vacuum packed conditions
Product Quality
- Unpolished, with no oil or water polishing
- Made from Green Gram Whole, split with its natural green skin intact
- Carefully cleaned and selected
- No artificial colour and no artificial flavour added
- Vacuum packed for freshness
- Gluten-free, non-GMO and vegan
Our Farming Promise
- No urea
- No chemical and synthetic fertilizers
- No pesticides
- Non-GMO, no hybrid seed
Farming Details
At Trueway Farms, we believe that healthy soil is the foundation of wholesome food. Our farming practices use natural fertilizers and traditional, sustainable methods that nourish the soil, protect biodiversity and conserve our precious natural resources. The result is healthy, naturally grown produce that brings the goodness of nature to your kitchen while caring for the planet and future generations.
Our Green Gram Split is made from Green Gram Whole grown by associated farmers in the western and middle states of India using natural farming methods.
Health Benefits
- Rich in plant protein: 23.5 g per 100 g.
- Good source of dietary fibre: 11.5 g per 100 g, helped by the natural green skin, which supports healthy digestion.
- Low in fat: 1.35 g per 100 g.
- Naturally contains minerals: potassium, magnesium and iron, along with antioxidants.
- Light and easy to digest: a traditional choice for light, everyday meals.
How to Use
Wash well; no soaking is needed. Pressure cook with water for 2–3 whistles, or until soft, then add tadka and seasoning as you like. For the best retention of natural nutrients, cook in an open earthen pot over a gentle flame. Traditional cooking helps preserve its natural taste, aroma and wholesome goodness.
Storage
Store in a cool, dry and hygienic place, away from direct sunlight and moisture. Keep the pack tightly sealed after opening.
Nutritional Information
Serving Size: 100 g (Approx. Values)
| Nutritional Value | Per 100 g |
|---|---|
| Energy Value | 343 kcal |
| Energy From Fat | 12.15 kcal |
| Total Fat | 1.35 g |
| Carbohydrates | 54.6 g |
| Protein | 23.5 g |
| Sugar | 2 g |
| Dietary Fibre | 11.5 g |
| Brand | Trueway Farm |
| Product Name | Green Gram Split |
| Product Type | Split Pulse (Dal) |
| Also Known As | Moong Dal Chilka, Green Gram Split with Skin |
| Product Form | Split Dal |
| Skin | With Green Skin |
| Colour | Green Skin, Pale Yellow Inside |
| Taste | Mild, Earthy and Slightly Sweet |
| Texture | Soft, Smooth and Creamy when Cooked |
| Processing | Cleaned & Unpolished |
| Additives | No artificial colour and no artificial flavour |
| Farming Method | Natural Farming |
| Suitable For | Dal, Khichdi, Soups, Curries, Mixed Dal, Light and Wholesome Meals |
| Dietary Info | Gluten-Free, Non-GMO, Vegan |
| Packaging Type | Vacuum Pack |
| Shelf Life | Best before 12 Months from date of packaging under vacuum packed conditions |
| Food Type | 100% Vegetarian |
| Country of Origin | India |
Add your review
Please login to write review!
No Reviews Yet