Product Details
- Product: Red Rajma Capsule
- Also Known As: Lal Rajma, Red Kidney Beans, Long Red Rajma
- Form: Whole beans, with skin
- Colour: Rich red
- Shape: Elongated, capsule-like
- Taste: Rich and earthy
- Texture: Firm; creamy when soaked and cooked
- Origin: Western and northern states of India
- Net Weight: 500 Grams
- Gross Weight: 515 Grams
- Packaging: Vacuum pack
- Shelf Life: Best before 12 months from date of packaging under vacuum packed conditions
Product Quality
- Unpolished, with no oil or water polishing
- Whole beans with the natural red skin intact
- Selected for good size and appearance
- No artificial colour and no artificial flavour added
- Vacuum packed for freshness
- Gluten-free, non-GMO and vegan
Our Farming Promise
- No urea
- No chemical and synthetic fertilizers
- No pesticides
- Non-GMO
Farming Details
At Trueway Farms, we believe that healthy soil is the foundation of wholesome food. Our farming practices use natural fertilizers and traditional, sustainable methods that nourish the soil, protect biodiversity and conserve our precious natural resources. The result is healthy, naturally grown produce that brings the goodness of nature to your kitchen while caring for the planet and future generations.
Our Red Rajma Capsule is grown by associated farmers in the western and northern states of India using natural farming methods.
Health Benefits
- Rich in plant protein: 23.58 g per 100 g.
- High in dietary fibre: 16.57 g per 100 g, which supports healthy digestion.
- Very low in fat: 0.9 g per 100 g.
- Naturally contains minerals: potassium, magnesium and manganese.
How to Use
Wash and soak for 8–10 hours or overnight. Discard the soaking water, then pressure cook with fresh water until completely soft. Always cook rajma thoroughly; never eat it raw or undercooked. For the best retention of natural nutrients, cook in an open earthen pot over a gentle flame. Traditional cooking helps preserve its natural taste, aroma and wholesome goodness.
Storage
Store in a cool, dry and hygienic place, away from direct sunlight and moisture. Keep the pack tightly sealed after opening.
Nutritional Information
Serving Size: 100 g (Approx. Values)
| Nutritional Value | Per 100 g |
|---|---|
| Energy Value | 333 kcal |
| Energy From Fat | 8.1 kcal |
| Total Fat | 0.9 g |
| Carbohydrates | 60.2 g |
| Protein | 23.58 g |
| Sugar | 1.5 g |
| Dietary Fibre | 16.57 g |
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